# school-programs

School Programs

I partner with schools to bring structured yoga and mindfulness directly into the classroom. My programs help students improve focus, emotional regulation, and body awareness while giving teachers practical tools they can use every day. I design each session to support all learners, including children with special needs, in an inclusive and empowering way.

I partner with schools to bring structured yoga and mindfulness directly into the classroom. My programs help students improve focus, emotional regulation, and body awareness while giving teachers practical tools they can use every day. I design each session to support all learners, including children with special needs, in an inclusive and empowering way.

## About

Hi, I’m Cory Cooper Berens, founder of Yoga for Youngsters and a Children & Teens Yoga Coach specializing in autism and special needs support.
With a background in early childhood education and years as a center director, my journey shifted when my son was diagnosed with autism at 18 months. Through breathwork, mindfulness, and Hatha yoga, I discovered tools that helped him regulate emotions, build strength, and thrive in ways traditional therapy alone could not.
What began as support for my son became a mission to help all children develop focus, confidence, and emotional resilience. Today, I work with children, teens, and families to equip them with lifelong tools for self-regulation and success.
✨ Let’s give our children the tools they need to thrive.

## Services

- [School Programs](https://yoga-foryoungsters.com/services/school-programs.md)
- [After School Enrichment Programs](https://yoga-foryoungsters.com/services/after-school-enrichment-programs.md)
- [Private Sessions](https://yoga-foryoungsters.com/services/private-sessions.md)
- [Special Events](https://yoga-foryoungsters.com/services/special-events.md)
- [Family Yoga](https://yoga-foryoungsters.com/services/family-yoga.md)
- [Chair Yoga for Seniors](https://yoga-foryoungsters.com/services/chair-yoga-for-seniors.md)
- [Mommy & Me Yoga](https://yoga-foryoungsters.com/services/mommy-me-yoga.md)

## Contact

- Email: yogaforyoungsters@gmail.com
- Phone: +13109637222